Recipe of the Month
Summer is almost here and what better way to enjoy it then with a few light and tasty Recipes from Chef Wilson's Collection
Let's Start with a Tasty Beverage
The Easy Living Punch
1 half Gallon Freshly Squeezed Orange Juice
1 half Gallon of Cranberry Juice
32 oz of Pineapple Juice
1 freshly sliced orange
6 freshly sliced strawberries
1 bunch of grapes
1 bunch of Fresh Mint Leaves
In a large picture or juice dispenser pour in all ingredients one bottle at a time, once completed stir well, then add freshly sliced fruit, then grapes an mint leaves. Slightly Chill and Serve.
A Wonderful Substitute for Soda or unnatural drinks. *Make sure juices used are 100% juice with no sugar added!
3 Quartered Roma Tomatoes
½ Cup Julienned Vidalia Onions
1 Romaine Lettuce Heart
8 Asparagus Spears
1 Garlic Bulb
1/3 Cup Feta Cheese
1 Tsp of Mr. Wilson's Incredible House Seasoning
½ Tbsp. Fresh Cracked Black Pepper
2 Tbsp. Extra Virgin Olive Oil
1 Cup Your Favorite Vinaigrette
Heat the oven to 400 degrees. On a cookie sheet Add the asparagus, onions and garlic drizzle olive oil over vegetables. Let roast in oven for about 7 minutes or until slightly soft. Remove garlic cloves from bulb.
Fill a large salad bowl with the romaine and toss with the roasted asparagus, onions, fresh tomatoes and garlic. Season it with pepper, crumble feta cheese over it and drizzle with your favorite vinaigrette and Top off with Mr. Wilson's Incredible House Seasoning.
*Great complement to any entrée or eat it as a meal by itself.
Wheat Pita Pizza (serves 3-6)
3 Whole Wheat Pitas
½ Sliced red bell pepper
¼ Sliced red onion
¼ Cup shiitake mushrooms
3 Large fresh sliced basil leaves
1 Medium-sized beefsteak tomato
1 Small head of broccoli
1lb. Amish ground turkey meat
1 Cup of mixed soy cheeses (Soy mozzarella & cheddar)
3 Tbsp. olive oil
1 Tbsp. melted butter
½ Tsp. organic honey
1 Tsp. sea salt
1 Tsp. Fresh cracked pepper
½ Tsp. of Mr. Wilson’s Incredible House Seasoning (or your choice of herb seasoning)
The above are suggested ingredients but you can use your imagination and mix it up Be creative and have fun with the ingredients, but try to use fresh healthy items. Remember the more colors of the rainbow that you use the more nutritionally balanced this recipe will be.
Preheat your oven to 400 degrees. Mix the olive oil, butter and honey in a small bowl together. Using a pastry brush, spread oil mixture over all three pitas. Next add toppings: red peppers, red onion, mushrooms, turkey meat, basil, grapes, sprinkle a little of the herb seasoning on top, sea salt and pepper. Finally top it off with the cheese. Place it in the oven and bake it until the cheese melts.
This dish can be an appetizer, a snack or your main entrée and it’s quick to prepare. It’s also excellent to prepare with your kids they’ll enjoy the hands on training that they get from preparing their own food. Try this recipe without the meat and you will be surprised that you don’t miss it.
Try to buy organic vegetables as much as possible
it’s estimated that we consume up to a gallon of pesticides a year from commercially grown fruits and vegetables.
Last month's Recipe was; Wheat Penne Pasta Bake
